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Motivational Videos
Any one have any good motivational videos they like to watch on like Youtube?! Preferably something that relates to weight training :) Thanks!
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Intermittent Fasting
Recently I've started researching Intermittent Fasting (along with IIFYM). I'm really thinking about trying it and seeing how my body reacts to it. Any one with any personal experiences doing it? Either good or bad.
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Difference between Straight leg and bent leg deadlifts
Hi all! :) I'm just curious as to what the difference is between a straight leg deadlift and a bent leg deadlift. I'm not sure if it builds muscle in different area or if there isn't really much difference and it just is each person's preference. I currently do bent leg but I've been seeing a lot of people doing straight…
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New Friends! :)
Hi! I'm Katherine! :) I'm looking to add some new friends, possibly at a younger age. Also, just some friends that are looking to lose some weight but also like to do weights and workout. A lot. :) Feel free to add me, especially if you are in the United States! Thanks. Look forward to meeting some new people!
