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Cardio or Resistance Training First
Should cardio or resistance training be performed first? Which gives you the better results?
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Hypothyroid Full-Time Veterinary Student
Hello, I am a 24 year old female with recently discovered hypothyroidism. I have been on the track of getting fit for two weeks now, and so far so good. I attempted to lose weight last fall and lost 12 pounds on HerbaLife with minimal workout (1-2 times per week). I was not content and gave up and gained everything right…
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Help for the Hypothyroid Veterinary Student
Hello, I am a 24 year old female with recently discovered hypothyroidism. I have been on the track of getting fit for two weeks now, and so far so good. I attempted to lose weight last fall and lost 12 pounds on HerbaLife with minimal workout (1-2 times per week). I was not content and gave up and gained everything right…
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Help
Hello, I am a 24 year old female with recently discovered hypothyroidism. I have been on the track of getting fit for two weeks now, and so far so good. I attempted to lose weight last fall and lost 12 pounds on HerbaLife with minimal workout (1-2 times per week). I was not content and gave up and gained everything right…
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Calorie Needs and Deficits, Workouts, and Hypothyroidism
Hello, I am a 24 year old female with recently discovered hypothyroidism. I have been on the track of getting fit for two weeks now, and so far so good. I attempted to lose weight last fall and lost 12 pounds on HerbaLife with minimal workout (1-2 times per week). I was not content and gave up and gained everything right…
