elmojo89

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Discussions

Cardio or Resistance Training First
Should cardio or resistance training be performed first? Which gives you the better results?
Hypothyroid Full-Time Veterinary Student
Hello, I am a 24 year old female with recently discovered hypothyroidism. I have been on the track of getting fit for two weeks now, and so far so good. I attempted to lose weight last fall and lost 12 pounds on HerbaLife with minimal workout (1-2 times per week). I was not content and gave up and gained everything right…
Help for the Hypothyroid Veterinary Student
Hello, I am a 24 year old female with recently discovered hypothyroidism. I have been on the track of getting fit for two weeks now, and so far so good. I attempted to lose weight last fall and lost 12 pounds on HerbaLife with minimal workout (1-2 times per week). I was not content and gave up and gained everything right…
Help
Hello, I am a 24 year old female with recently discovered hypothyroidism. I have been on the track of getting fit for two weeks now, and so far so good. I attempted to lose weight last fall and lost 12 pounds on HerbaLife with minimal workout (1-2 times per week). I was not content and gave up and gained everything right…
Calorie Needs and Deficits, Workouts, and Hypothyroidism
Hello, I am a 24 year old female with recently discovered hypothyroidism. I have been on the track of getting fit for two weeks now, and so far so good. I attempted to lose weight last fall and lost 12 pounds on HerbaLife with minimal workout (1-2 times per week). I was not content and gave up and gained everything right…