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Hi
Hi everyone I am not new to the weight loss thing or fitness pal but I am struggling at the moment but I am trying to stay positive and stop reach for the rubbish I look forward to hearing from you all
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Help
Please help ! I have been losing weight for the last 12 months approx. I have currently lost 8.9kg and am nearly at my goal of 9 stone. But and there is always a but, the last few months have been a nightmare. I just want to pick at everything. I currently have between 1200 and 1500 calories a day. For breakfast I have a…
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Help!
I am really struggling to stick to my diet at the moment. I feel hungry all the time which is unusual as I have had a the same calorie intake for a year now x any ideas x
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Olive oil
Hi can anyone suggest what I can use instead of olive oil as a recipe I want to make has 5 table spoons in it
