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Does anyone know why this happens?
Does anyone know why the toes on my left foot always go numb about halfway through my cardio sessions? It doesn't matter if I'm on the elliptical, treadmill, running outside, whatever, about 15 minutes in my toes are numb and tingling. I've tried new shoes, different socks, tightened my laces, loosened my laces.. nothing…
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Running out of ideas!!!
I am looking for kid friendly, healthy meal ideas. I have two small children who aren't exactly picky, but they tend to be resistant to big changes. I have been trying to "sneak" more veggies into things that we eat, I even bought the cook book that Jerry Seinfeld's wife wrote. It is working pretty well but I am running…
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Why do i do this to myself?!?!
Hi, I just need to vent! I am so frustrated with myself. Why is it that everytime I hit a mini goal or make any progress I turn right around and F it up?! For example, I was working my butt off (literally) and finally hit the 140 mark, right before my weekend in Vegas. I knew that while I was there I would indulge and go…
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Anyone own an Elliptical?
I am researching buying an elliptical trainer. There are so many to choose from and such a wide price range, it's overwhelming!! Does anyone own one? Do you like it? I'm not looking to spend a fortune, but I also don't want to buy a piece of junk. I would really appreciate any recommendations! Thanks!:wink:
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Moving SUPER slow
Ok. I'll admit it.. I took a break for the holidays. I haven't worked out in 4 days and haven't watched my calories. Honestly, I didn't think I had done THAT badly, no major pig outs. Maybe a few more Christmas cookies than I should have but, overall, not too horrible. Well, I just worked out for 30 minutes, doing my…
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I am in LOVE
I am totally in love! I just discovered these little 100 calorie packs of Emerald Cocoa Roast Almonds! Amazing! They are my new 3:00 slump snack! Sweet, chocolatey and actually pretty low Carb! Can't wait till snack time tomorrow!
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30 day shred
Is anyone else doing the 30 day shred program? I'm not sure how many calories I am burning. I am still doing the first phase of the program.
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thanksgiving!???!
Hi everyone! I am new to MFP (about 4 days). I have been dieting on my own for a couple of months but recently a friend turned me on to this and I am obsessed!! I love the food diary! My goal is to lose about 20 pounds by the middle of January.. I know, during the Holidays, I must be crazy right!? Does anyone have a good…
