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Silver Team
Good morning Silver Team! Here's a place for our team to post questions, comments and motivation. Good luck to all!
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Need Help with Low Carb Diet!
I am looking to change things up a bit and lower my carb intake. I do a lot of prepared meals like lean cuisines, but would really like to start cutting them out of my diet. I am currently 5'7 and weigh 150 lbs. I only want to lose about 5-10 more lbs. I hold most of my extra weight in my mid-section, which I've been told…
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Needs Ways To Motivate Myself
I have noticed that we are losing more people every week of the challenge. Myself included, I find that I am losing motivation. What can we do to motivate ourselves as well as each other??
