What is a normal calorie intake for the day? My profile set mine at 1200 but I exercise, so then it's been adding in 150 each day. Day 1, I didn't use the last 78 calories, day 2 I had just a few left. Is it okay to go over? Under, I get a note about going in to starvation mode. So, what is normal? Thanks!
Long story short: spent the first part of my life coping with anorexia. The last few years, I finally gain a bit of weight that put me in a healthier space. No more waking up with bruises, more energy & able to have children. Hard to keep weight well pregnant but managed to gain on average 16 pounds with each & all were…
