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Question about fitbit being linked to MFP and exercise……..
I have had my fitbit for over 2 years. I am STILL confused about it being linked to MFP. I know others that have theirs linked but I also see them LOG exercises because it shows up as a post. So….if I have mine linked and say I walk outside 2 miles or I do a 3 mile Leslie Sansone dvd, am I to also log that exercise if my…
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Will MFP ONLY keep 4 pages of food items?
Does the MFP ONLY keep 4 pages of foods that you have entered?? Is there a way to save them? I feel like I am always entering stuff that maybe I had a few weeks ago...but don't have often. Am I not doing something right with logging things? THANKS
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Sidelined with tendinitis in my left foot.....
Sidelined with tendinitis in my left foot. I finally went to the doctor after having foot pain for weeks. :( He told me NO WALKING for exercise in any form or fashion for 3 weeks. Thankfully...I just joined a gym on Monday so I can use the elliptical and the stationary bike/weight machines. I sure will miss my walks…
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How do you log strength training to exercise?
I took a Bodyworks class at LA Fitness tonight.... it was 60 min. including warm up and cool down. It was pretty intense strength training, core training, lots of squats, ab work, lunges, core moves, used 5 pounds weights at times. I wanted to log it but can't figure out how to add that.
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Hey guys....trying to get MY MOJO BACK....
Hello. I have been a member on MFP for a while however I am have not been consistent since last year. I decided LAST NIGHT to QUIT WW once again and refocus with MFP and try and be MORE ACTIVE in this community hoping it helps me stay focused. I rejoined WW in early June but tracked via MFP. I have never liked the points…
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How do you add exercise for Leslie Sansone Walking DVD's
I do these a lot....usually anywhere from 2 - 5 miles. I know on some of her mies she will say that a 12 min. mile is 4 mph mile pace, 10 min. mile is 5 mph. So tonight I did a 2 mile so I counted it as 3.5 mph. Does that sound right?
