does anyone do Zumba and also when you track it what do you enter it in as I tried typing Zumba and it couldnt find it
I have a bad problem for loving sweets especially ice cream and health bars and I have been trying to stay away by eating diet sweets and YUCK are there any low calorie sweets out there!!
I havent been on here long but the friends that I do have on here I think are awsome and it makes me excited to go work out and see everyone elses results if anyone needs a friend and support add me
I just found this site and I love it just found out you could add friends and have support!!!
I am strength training and I am doing alot of cardio and I am following my diet but it doesnt seem to help!!! I am getting discoraged!!! I go to the gym 6 days a week!!!
I am a mother of a 8 year old and getting ready to go to basic training in January....I am also a full time student at Blinn College and I am getting married in Nov...never really tried this working out thing dont really know to many people who do work out so I dont have really any support but I am still going to give it…
I am going to get married in Nov and I wanna lose some weight any tips to shed weight fast? I have wide love handles and a chunky belly from the back I look tiny from the front not so much
Has anyone ever used Muscle Milk and is it good what is it used for
i have a few months befoe I leave for basic training and I am weak in upper body strengths and I need to shed pounds fast does anyone have any tip