Getting ready for Basic Training

irishangel18622

i have a few months befoe I leave for basic training and I am weak in upper body strengths and I need to shed pounds fast does anyone have any tip

Chopshopcop

Push-ups, pull-ups and running. Your chosen branch of service will handle all the rest

Beeps2011

I think if you look online, you can find what is required to succeed at "basic training" (along with a training guide to get you ready!

For Canadians:

http://cdn.forces.ca/_PDF2010/physical_fitness_en.pdf

Good luck to you!

halleymw

Military.com has some recommendations.
http://www.military.com/military-fitness/army-basic-training/getting-prepared-for-bootcamp
Mike