We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Getting ready for Basic Training
irishangel18622
Posts: 15
i have a few months befoe I leave for basic training and I am weak in upper body strengths and I need to shed pounds fast does anyone have any tip
0
Replies
-
Push-ups, pull-ups and running. Your chosen branch of service will handle all the rest0
-
I think if you look online, you can find what is required to succeed at "basic training" (along with a training guide to get you ready!
For Canadians:
http://cdn.forces.ca/_PDF2010/physical_fitness_en.pdf
Good luck to you!0 -
Military.com has some recommendations.
http://www.military.com/military-fitness/army-basic-training/getting-prepared-for-bootcamp
Mike0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions