Zumba
irishangel18622
Posts: 15
does anyone do Zumba and also when you track it what do you enter it in as I tried typing Zumba and it couldnt find it
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Replies
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it doesn't have it in here. I use "dancing, aerobic" or I put in my own using my own estimated calorie burn0
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I'm curious, cause I want to start doing that too...0
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thanks for the info, will keep that webpage in my bookmarks!0
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I do Zumba on a regular basis and I believe I had to add it in as an exercise on MFP. Do you know how many calories you burned? I use a HRM and the burns I get are not anywhere near what some of the websites give me or what I hear other people say they burn.0
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Getting a Heart Rate Monitor is the best way to know how many calories you burn in a class. Tonight I crushed it and burnt 800 calories, most classes I burn 550 - 600. You get out what you put in!
Hope that helps!0 -
I looked it up on another site when I first needed it. When I type it in, it comes up. I thought I said I'd share it...
If it doesn't come up, Google calories burned during Zumba.
For me, it says 60 min. is 688 calories. I do a very intense Zumba class.
I thin that still might be a high cal count, but 2 people in my class that have worn monitors said it was the top calorie burning exercise at the rec center they attended.0 -
I loved it!!!0
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I go to Zumba regularly... I had to add it here. I use a heart rate monitor. Tonight I burned a smashing 1156 calories. It is a very high intensity class. Sadly I can only go to this class o. Fridays... My normal class I will still burn 800 - 1050 though.0
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hi ive been doing zumba at the gym but i cant find it on the exercise data base od you know how i can ??0
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Thanks for the information and tools. I was trying to figure out the calorie count too.0
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