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5K in under 30 minutes!!
For pretty much my entire life, I've been a horrible runner. But this summer, I decided that I didn't have to live with that. I started running. At first it was really rough. I was running at roughly 15 minutes per mile. Even running 1.5 miles was a struggle. Now look where I've gotten. I just ran 3.1 miles in 29 minutes…
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I was doing everything right... Then i gaines 2 pouns
So, I've been doing really well with eating right and exercising. I've been logging all my food, and it looks like I'm on the right track. I weighed myself a few days ago, and I was 170. However, for the past couple days, the scale has been saying I'm over 172! How did that happen? I've been weighing myself in the mornings…
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Starting Over
Her Everyone! I'm a 19 year old college sophomore. Over my freshman year, I lost about 25 pounds without even trying too hard, which I was extremely happy about! Then, my weight loss kinda stopped, and I've been at the 175-180 weight range for the past three months or so. So about a 5 days ago, I decided it was time to get…
