For pretty much my entire life, I've been a horrible runner. But this summer, I decided that I didn't have to live with that. I started running. At first it was really rough. I was running at roughly 15 minutes per mile. Even running 1.5 miles was a struggle. Now look where I've gotten. I just ran 3.1 miles in 29 minutes…
So, I've been doing really well with eating right and exercising. I've been logging all my food, and it looks like I'm on the right track. I weighed myself a few days ago, and I was 170. However, for the past couple days, the scale has been saying I'm over 172! How did that happen? I've been weighing myself in the mornings…
Her Everyone! I'm a 19 year old college sophomore. Over my freshman year, I lost about 25 pounds without even trying too hard, which I was extremely happy about! Then, my weight loss kinda stopped, and I've been at the 175-180 weight range for the past three months or so. So about a 5 days ago, I decided it was time to get…