I have joined MFP about two to three weeks ago. I have lost 9 to 10 pounds. I know its alot at first but having to keep trck of my food now I think is what has done it. My thing is I do not even come close to the calories they give me to eat. I am not a person to eat a whole lot. The days I exercise I may eat a little more…
I am new to this as of today. A friend told me about it and so I decided to try it out. I am wondering how eating more calories then I have been will help me loose weight. Believe me I have to loose about 60 pounds and am hoping that this will help me out. Do you have to eat certain foods or just what you want and trck it…
