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3 Day Diet, Lose 10 lbs
Hi, I was wondering if anyone has heard of or tried this 3 Day Diet? I would love to hear your thoughts about it. Day 1) Breakfast - 1/2 grapefruit 1 slice of toast 2 Tbsp. peanut butter Coffee or tea Lunch - 1/2 cup tuna 1 slice of toast Coffee or tea Dinner - 2 slices of any type of meat (3oz) 1 cup green beans 1/2…
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I'm on a mission!
I would really like to add more people to my friends list. HOWEVER... I'm looking for people who are actually serious about living a healthier lifestyle!!! I'm hoping to add people who will motivate me, whether it be from logging in daily, commenting on updates, or sharing personal experiences. A few things about me: ~ I…
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Great on-the-go, low-calorie snack ideas
Like many of you, I'm constantly on the go. I'm always looking for new healthy grab-it-and-go snack ideas. I've listed some of my favorites, please feel free to add to my list if you have some snack ideas you'd like to share! 1 oz raw-unsalted almonds (aprox 20-25 almonds = 1 oz) Yoplait Greek 100 calories Vanilla yogurt…
