The pastor at our church is encouraging a 21-day 'fast' & prayer .. first fruits for the new year. I'm planning to do the Daniel Fast - “In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth...."
Has anyone used BioTrust Low Carb protein powder? What interests me about this one is that it's a time-released blend of equal amounts of 4 different fast- and slow-acting proteins that provide your body with quality nutrition for up to 8 hours, as opposed to whey-protein-only products which are metabolized more quickly..