catinohio

Discussions

Daniel 'Fast'
The pastor at our church is encouraging a 21-day 'fast' & prayer .. first fruits for the new year. I'm planning to do the Daniel Fast - “In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth...."
BioTrust Low Carb protein
Has anyone used BioTrust Low Carb protein powder? What interests me about this one is that it's a time-released blend of equal amounts of 4 different fast- and slow-acting proteins that provide your body with quality nutrition for up to 8 hours, as opposed to whey-protein-only products which are metabolized more quickly..