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10 Minute Solution Slim & Sculpt Pilates advice please......
I need all the help I can get. Really have been trying to lose weight / get fit. I lose 8 lbs...then gain 10 lbs. Then lose 6...then gain 6. I haven't been losing inches either. So disappointing, but I keep trucking and have stuck with working out & tracking my nutrition. So, I'm switching it up. Eating some "metabolism…
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Mini Goals
I was just wondering, what is the most effective/reasonable way to set your mini goals? I didn't make any the first time I used MFP and I ended up quitting after a month. I was thinking the mini goals would make me stay focused and motivated. Any advice is appreciated. Thanks!
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Two days on MFP
Hey all...I'm new to MFP. :tongue: I am 27 year old married mommy of 1. I weighed 125 lbs 4 years ago....155 lbs 3 years ago...and am now up to 176 lbs & I am only 5'3". Really trying to break this trend and will be SO happy if I can get back down to 150 lbs. I am pretty busy with work (retail) so my husband does all the…
