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need protein ideas
I am looking to up my protein uptake but need some ideas. I'm finding it hard to find things that don't also have a lot of sodium!
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My first NSV!
So, I am on week 7 of using MFP. I've lost 10 pounds. I measured myself on week 4, and had lost 6 inches. But that's not my NSV. When I started, I was in a tight size 14 pants. Yesterday, I pulled down my 12's because it was cold out, and all my 14's were capris. And they fit! And they were the stretchy-type pants and…
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Your Favorite Running Song?
I'm compiling a play list for my C25K training and need more songs. What's your favorite running song?
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Fitbit/MFP settings
So I have read thorough all the FAQ and a few of the getting started posts, but can't find where it says what to do with your settings. In MFP, are you supposed to set your profile to sedentary? What about exercise? Are you supposed to set that to zero? Also, I see posts about "personalized" setting. What/where is that?
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Fuelband doesn't track total day's calories - does Fitbit?
So I got the Nike Fuelband, and while it is super cool looking, it doesn't track calories "all day" like it says it does. If I am not moving, ie. watching TV, sleeping, it calculates very few calories. For example, I woke up and it said I had only burned 24 calories since midnight. It does seem to calculate calories for…
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new scale suggestions?
I would like to go buy a new scale to start my new journey. Any suggestions?
