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Jillian says NOT to do 30 Day Shred Everyday
Hey everyone - I have some good information to share. On one of Jillian Michael's podcasts where she takes questions from fans, etc., she was asked about the 30 Day Shred and whether or not you should be doing it everyday. She said she did not intend for it to be done everyday. It is meant to be done about 3-4 times per…
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Any success with stretch marks?
Just wondering if anyone out there has tried anything that has legitimately worked on their stretch marks. I have some that I would like to get rid of, or at least make a lot less noticeable. I've looked into expensive creamed like Strivectin. I've also looking into laser removal, but I can't get a good grasp on what the…
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Progress Pictures - 54 pounds lost
Sometimes it's hard to realize how far you've come when you see yourself everyday... For me, my success came when I stopped trying so hard, ironically. I stopped focusing on every single thing I ate and just started eating better and working out as much as possible. I'm down about 54 pounds since the end of December. I…
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Tae Bo Cardio Explosion?
Has anyone tried this new dvd yet? I bought it, but I don't want to open it if it's not a good, fun workout. I haven't bought a tae bo dvd since the 90's haha... Any reviews here?
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Starting 30 Day Shred Today!!
Anyone else starting today?? I just took my before pictures!!
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Weight Watchers or just simple calorie tracking???
I'm hoping some people who have followed or are following Weight Watchers can give me some insight as to how helpful they think Weight Watchers is. Their commercials are inspiring to sign up and try it, however, I have a few times in the past, and I felt like the whole conversion of nutritional information to points was…
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30 Day Shred everyday without rest?
Hey MFP. I have done Jillian's 30DS here and there for a workout when I can't get to the gym, but I am inspired to start doing it more often. However, it doesn't seem like something I should do for 30 days straight. Usually one full day of rest from all exercise is recommended. I'd like everyone's opinion from those of you…
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How often do you weigh in?
I was just wondering how often everyone weighs in? Weekly? Daily? I've done it both ways...not sure which way I like better. Part of me likes the weekly weigh in because I am so competitive that I challenge myself so much to make sure that weekly number is as high as possible. The other part of me likes the daily weigh in…
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Any women have this relationship problem because of weight?
I just wanted to ask my fellow MFP girls out there if they can relate to this since it is not a feeling I wish to share with people who know me very well. I've lately been paranoid as to the security of my relationship of over 2 years and I know the root of it is how I see myself in comparison to other women. Although my…
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My Day 1 with the Bodybugg
I just got my bodybugg in the mail today & am about to head to the gym & see what it tells me for my first workout. I think it will be a very useful tool in knowing exactly how many calories I am burning. For now, I am going to wear it at all times. Eventually, I might start only wearing it for workouts to know how many…
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Light alfredo sauce?
Does anyone know of a good light alfredo sauce that I can buy in a grocery store? I have some that I use, and I'm just careful with my measurements and make sure I don't use any more than 1/4 cup (which is actually almost too much for me)...but I thought I'd check and see if there were any better options out there. I'd…
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Any spinning fanatics out there?
I haven't tried spinning yet, but I'm about to. I've always been a step class girl myself. Friends are hellbent on getting me to come join them though. Looking to hear from anyone who loves it and can offer me any pointers =)
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Jillian's 30 Day Shred & Bodybugg
Just wanted to share some information with those of you who were interested in Jillian's 30 day shred. I just recently bought the bodybugg, and after just doing Level 1 of the shred, I burned 237. Mind you, it was my first time doing it in a long time, so I did not make it through all of the cardio intervals completely, or…
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Having a hard time getting started
So.........long story short, I had lost a good deal of weight in the past and was well on my way to reaching a final goal, and after meeting my boyfriend and become lazy, along with an injured knee & back, I've gained all the weight back, and some. I need to get down to my final goal weight to feel like the "me" I remember…
