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Healthy Freezer/Crockpot meals
Do you have a good recipe for make-ahead meals for the crockpot or oven? Most I see are very meat-based with sugary sauces (think teriyaki chicken). I am getting ready to back to school for the semester and want to have some healthy dinners in reserve. So far I have ideas for breakfast burritos, smoothie ingredients, and…
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Scales that measure BF%
I was recently taking a bootcamp-style course at a Cross Fit gym. At the beginning and end of the course, they took measurements, one of which measured BF% via a scale (with metals "pads" for my feet). Now, I belong to a University gym, and they don't have a scale like that. I would have to pay for a personal training…
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Exercising while sick
What's you opinion? I have a sore throat, headache, and overall fatigue, but want to stay on track...
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Fage Yogurt
So I've been eating Fage yogurt for about a year. When I first started logging cals, I compared my label to the website and it matched up. Today, I checked the label and it says 170 cals!! When did this happen?? Everything I can find online only says 120-150. Am I crazy, or did this just change?? Anyone want to run to…
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Salad Dressings
I am looking for some salad dressing ideas. I am usually for savory salad dressing (i.e. Bolthouse Cesear, or homemade with lemon juice and olive oil), but I have been craving something sweeter and am afraid to go buy a whole bottle and end up hating it! I am willing to spend a little too to get a good type-- suggestions??
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Looking for Clean Food Friends!
Here are some of my goals that I have -- if you are here for the same reasons, please add me :) 1. Eat less processed junk! (that means even if its low-cal, fat-free, diet, w/e, I DON'T want to eat it!) 2. Practice more self-control (that means getting my butt to the gym, not taking a second portion, etc) 3. Better…
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Is my weight loss goal realistic?
I don't have as much to lose as other MFPers, but I am not in tip top shape. I want to set a goal to reach my GW by Memorial Day and then I'll buy myself a nice bathing suit (not like an Old Navy or Target, but like Victoria's Secret or something that really makes me feel good!). Anyways, I don't know if my GW is realistic…
