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41 calorie baked crab rangoon
OK so crab rangoons are my enemy when it comes to chineese food. i love them so much. but i found an amazing recipe that you can make them for only 41 calories a piece.. UHHHH WOOOOHOOOO Nutrition Info: makes 24 rangoons Per piece: 41 calories 1.1g fat 2.7g protein Ingredients: 24 wonton wrappers (I used Nasoya brand)…
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236 calorie, bakes GENERAL TSO'S CHICKEN..***YUM***
ok so i posted some super great crab rangoon recipe that was healthier then in a restaurant. well this is great to go with them. it is much healthier then the fried greasy dry general tso that you find at the restaurants. Ingredients: 1lb boneless skinless chicken breast, cut into 1″ chunks 2 tbsp + 1 tsp cornstarch,…
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Looking for support
Ok so i have lost 23 lbs,and i have 65 more pounds to go. I am looking for some friends and support to help me get through day to day Thanks!!!
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Easy Spinach Lasagna Rolls
1 container Ricotta cheese 1/2 pkg cream chese 1tbsp fresh garlic 1tbsp salt 1tbsp pepper 10 lasagna noodles cooked and cooled 2 cups spinach cooked and cooled enough spaghetti sauce to put about 1tbsp on top of each one 1/3 cup of cheese split between the 10 rolls preheat oven to 350 degrees cook noodles, and let cool...…
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What are your reasons for your weight loss!!
I am 24, single mother, and full time student. I have struggled with being overweight my entire life. BUT it wasn't anyone's fault but my own.. I was the one that stuffed my mouth full, and I was the one that chose to do nothing about it for years on end. But now I have grown up, and decided that I REFUSE to let my…
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SMALL success 240lbs to 212 lbs.. look at the face!
240lbs at my sisters wedding 220lbs 212lbs as of now, but im going to keep pushing further
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Big Booty Judy's
Ok so I know that I have a LOT of weight to lose, But seriously I think that there is atleast 50lbs just in my butt. . Do any of you have the same problem. I mean maybe when I am skinny it will be more proportionate, but right now I cant even drop a dress size although my pants are huge in my stomach .. because my butt is…
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Need some good "healthy" crockpot meal ideas
Hey everyone, I am starting back on my journey, and I am looking for some healthy "kid taste friendly" crockpot meals that i can make on the go while i am in school and my daughter is in school. Any ideas?
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161 CALORIE ***** COCONUT SHRIMP******
Skinny Coconut Shrimp Skinnytaste.com Servings: 8 • Serving Size: 3 shrimp, 1 tbsp sauce • Old Points: 3 pts • Points+: 4 pts Calories: 161.6 • Fat: 3.4 g • Protein: 10.2 g • Carb: 22.2 g • Fiber: 1.8 g • Sugar: 15.7 g Sodium: 164.3 (without salt) Ingredients: 1 lb (24) large shrimp, peeled and deviened (weight after…
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***** Light 'n' Crispy Egg Rolls
Nonstick cooking spray 2 teaspoons toasted sesame oil or canola oil 8 ounces lean pork loin, cut into 1/2-inch pieces, or ground pork 1/2 cup chopped red sweet pepper 1 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger 1 clove garlic, minced 3/4 cup finely chopped bok choy or Chinese (napa) cabbage 1/2 cup chopped…
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Delish Crab cakes for only 292 calories
**************SERVING SIZE IS TWO CRABCAKE************* AND ONE AND A HALF tBSP Rémoulade: Usually Crab cakes with all the additives are about 780 calories, these take out almost 500 calories.. OMGoodness.. thata alot. that means you can eat 3 for the price of calories for one.. Ingredients: Crab cakes: 2 tablespoons…
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Homeade Creamy Baked Potatoe Soup
So now that winter is starting to hit this is a great recipe that you can share with your family for those cold nights. Yield: 8 servings(1 1/2 cups of soup, 11/2 teaspoon cheese, and 1 1/2 teaspoon chopped green onions) Ingredients: 4 baking potatoes (about 2 1/2 lbs) 2/3 cup all-purpose flour 6 cups 2% reduced fat milk 1…
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Ready to Commit
So i have had a MFP before but i never committed to it. Well now i am really stepping it up. i am tired of being fat, tired of not being able to do everything i want to do with my child, and im changing for the good... Starting 45 minutes ago!!!! I would love some support, i need all the support i can get! so if you would…
