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Need Advice
I need advice on how to conquer a naysayer in my own household. I don't always stay on track with what I eat, but I keep trying. This person is my Mother-In-Law who lives with my husband and I. She is a blessing in helping watch our son, but sometimes says negative things about healthy food. My son (1.5 years) loves…
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Mission Hot Body- Week 4 Results
No loss However, also no gain.
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Mission Hot Body Week 3 Results
Another 1 lb lost! :) Switched to "Cavewoman" diet and much easier than low carb and it works!
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Mission Hot Body- Week 2 Results
1 more pound lost! Stayed on track with eating even while at work!
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Mission Hot Body Week 1 Results
Weight loss: 1 lb, but my pants feel looser Accomplishment: I have exercised every day this past week! :) Hope everybody is doing good! :)
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Mission Hot Body- Week 1 (mid point check-in)
Hi ladies! Sorry for laying low, had a migraine on and off for Tues, Wed, Thurs, and then had to work today. I survived and wanted to see how you all are doing. I think my body wanted to sabotage me, but I won! On day 1: I started out at 175 lbs. I want to stay conservative on my goal and will say 1 lb/week so that I have…
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Mission Hot Body
Starting a new group for motivation support: Mission Hot Body Starting Tuesday July 26. Will run through December 31 and possibly longer. The holidays are a time it can be difficult to maintain healthy choices, but with support of others we can have a new body by the New Year!!
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New group
Starting a new group for motivation support: Mission Hot Body Starting Tuesday July 26. Will run through December 31 and possibly longer. The holidays are a time it can be difficult to maintain healthy choices, but with support of others we can have a new body by the New Year!! :)
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new member
I need to lose weight. I like how I can track my progress and have accountability to others with what I am doing without having to take time much time out of my day.
