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Quest for a 400 lb Bench, or add XX lbs to your bench
This one's for everybody! Add lbs to your bench. Start with your latest max and go! My goal - 4 wheels, paused at the bottom. 405! Below, post your current max, target max, and plan to get there.
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Quest for a 400 lb Bench, or add XX lbs to your bench
http://www.myfitnesspal.com/topics/show/800386-quest-for-a-400-lb-bench-or-add-xx-lbs-to-your-bench
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Making weight tomorrow
I've got a power lifting competition tomorrow and I'm trying to make weight for the 181 class. I weighed 189.4 yesterday in gym clothes post-workout. Four weeks ago I weighed 190.2 in the same condition and the next day weighed 187.1 in just compression shorts and a 2-hour dry-out before my bod pod test. Today will feature…
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Stop Stealing My Wheels
OK, so I did three sets at my work weight this morning on bench. Twice I had to ask different people to please put my wheel back on, as for whatever reason they decided my loaded barbell was a good place to take a 45 instead of, well, anywhere else you could find one. STOP IT!
