I have heard from several places that if you very serious about building stronger muscles (to burn more fat) that you must work out for several hours (3+) or multiples times a day. On BL, for example, these people who are losing multiple digit pounds in a few days, are working out ALL day, (they are not working jobs!) I…
Well, I couldn't seem to find my motivation for exercising and really restricting my diet, so I prayed about it. Thinking, "Man, there's gotta be something to light my fire," and thinking really, that should be my hunger and desire to get to healthy/weight stage for pregnancy. So far, that hasn't even seemed to work…