Great site !! Hi from Oregon !! ~The Rat
I"ve spent the last week looking for a good online diet diary , and this is it........I"m from the Oregon coast , male , 5'4'' and 190 lbs . hoping to get around 155 lbs . I"m a bodybuilder but its getting harder to keep the fat off as the years pass , havent really seen my abs in several years . Was 235 lbs 2 years ago…
