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Vitamin D
Was wondering what food are full with Vitamin D. My last Doc visit my D was extremly low. I am on a supplement but doc said I should add more foods with Vitamin D to my diet to help.
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The scale
How often does everyone weigh in...I was going to wait until my next doc appointment and go by that..But I think I may need to invest in a scale. If I wait ..Its not for a total of six weeks...Just wondering how often everyone updates there scale/weight loss on here
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New to My fitness Pal !
Hi..Just wanted to say hello. I am just starting this Today! Any tips to get a good jump start?
