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Need help!
I've been in a bit of a funk lately, my weight loss has stopped but that is because I have stopped trying, everything is getting me down, the gym is too much effort, my legs hurt all the time, my back is spasming constantly and I'm craving carbs an chocolate but am not hungry. I'm not sleeping and hardly eating. I cry at…
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Jillian Michaels 90 Day Body Revolution
Friends are going to buy this and I am just wondering if any MFP members are using it or have tried it? If so some honest feedback would be greatly appreciated :bigsmile:
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Only 2 more weigh-ins
With only another 2 weigh-ins to finish the challenge, how is everyone doing? With only 12 days left, lets give this a final step up! If you have been eating clean then mix up your exercise, if you have been working your tush off then look at your food and log so you can do the best you can :bigsmile:
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Favorite "Here's your sign" moment
In case you don't know what I'm talking about, "Here's your sign" is a phrase coined by comedian Bill Engvall have a look> http://www.youtube.com/watch?v=Yvj_acGhbPk I was down the park throwing a ball for my dog Floyd, a Rough Collie who had ice blue eyes. This guy walks up and watches for a couple of minutes. I throw the…
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How are you doing?
I'm having success with the weight loss, how is everyone else doing with the challenge? I am having a bit of trouble with the exercise though, I have switched up my workouts and am really paying the price! Today I feel like I did 2 days after I first started at the gym, stiff and sore. My son asked where I left the horse…
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NSV
I started at the gym just over 4 weeks ago and have just had my end of first month progress check in, yes the scales went down but not by a lot..... however I lost 5 cm off of my waist and 9cm off of my hips but I kept my boobs!!!!! :laugh: My muscle mass has increased and my bodyfat has gone down too. This is the first…
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Gym circuit
where can I get an idea of what I am burning at the gym? logging strength excercises doesn't give me a calories burnt value.
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That's Life Body Blast
I have registered for this, anyone else in it??? It starts on Monday 8th October, free and you can win prizes daily just by registering. www.thatslifebodyblast.com.au
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Another newbie
Hello, another my fitness pal newbie here. I just started on monday. I have about 36kg (80lbs?) to lose and a hell of a lot to gain. I am a mum of 3 beautiful kids and 1 Angel baby and I never lost the weight I put on during pregnancy with the last 3. I also have quite a major back problem, the neuro wants to operate but…
