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Cutting out diet soda
Hi all :) Ever since I've started MFP, I've stopped drinking soda. I've been such a diet soda addict for the past 10 years -- I drink about 10 cups of soda daily. I'm really glad to say that I've officially been soda free for about a month now and I'm feeling great! My skin is a lot more radient and I'm building so much…
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Girls in their 20s with open diaries?
Hi, I've been on MFP for quite a while but I'd love to have more friends who have open diaries so that I can refer to them for more ideas :) I'm on a 1200 cal diet (1700 including exercise calories). I'm 23 y o and love food <3 . Thanks!
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New to the group and looking for friends
Hello everyone! :) I'm Jerene, 23, and I'm looking to lose 5 pounds before the end of the year, and about 15-20lbs in total. I used to hate exercise, but after joining MyFitnessPal, I've started doing aerobics daily and I'm really loving it! :) This is a much much healthier option compared to diet pills. I've been logging…
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Weighing Scale Phobia
Hi all! I've recently noticed that I have some sort of weighing scale phobia... I'm not even sure whether such a thing exists :S Whenever I get on a weighing scale, it feels as if I am about to get a test paper back. I get this rush of adrenaline, which is really weird. The thought of having to step onto the scale every…
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Protein Bars and Shakes
Hi :) I'm 23 and I'm at the higher end(almost the brim) of my healthy weight range. I'd like to lose some weight and be at the lower end of the spectrum instead. According to MFP, I should only eat 1200 calories a day. I'd love to lose some of my fats, however I don't want to be bulky. No abs, no bulging muscles, but not…
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Looking for weight loss buddies!
Hello! I'm 23, 5'4 and 137lbs. I'm looking for weight loss buddies to make this process more enjoyable and provide support. I log in everyday so I can help motivate you too! :) please add me on MFP! Thank youuuuu~
