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Hammer & Chisel
I'm starting my first round of Hammer & Chisel today.. anyone currently doing the program or interested in starting a new round today? Would love to have other people doing the program to keep me motivated!!
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Where to go from here?
Hey all! Ok so I lost a ton of weight over the past year and a half and a few months ago hit my goal weight (YAY!!). Now I don't really know where to go from here regarding how much I should be eating.. I don't necessarily want to lose more weight, but I do have fat that I would like to get rid of! I started doing some…
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New Runner Seeks Advice
Hey all!! So I started the Couch to 5k on Monday! I just have a question about rest days.. If I'm new to running how often should I be resting? My hips and shins are sore and my legs are stiff today! I really don't want to skip today but I don't want to damage the muscles I'm working so hard to build! Any input would be…
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Looking to lose 100+ lbs and looking for others
I've started my weight loss journey and would love to have some support from others doing the same!
