melzielkie Member

JFT 08/11/16 - Day 4 of Hammer & Chisel (REST DAY! :smiley: ) -> Done! - Eat pre-logged food for the day -> Done! - Drink 24 glasses of water -> Done! - Dishes -> Done! - Laundry -> Done! - 1 hour of bookkeeping in the car on the way out of town -> Did 20 minutes. - Finish birthday shopping for my baby -> Done! JFT…

JFT 08/10/16 - Day 3 of Hammer & Chisel -> Done! - Eat pre-logged food for the day -> Done! - Drink 24 glasses of water -> Done! - Go to Giant Tiger and pick up the rest of party favours -> Done! - Work on centerpieces -> Done! - Dishes -> Done! - 1 hour of house cleaning -> Done! - Go to my moms and start cleaning the…

JFT 08/09/16 - Day 2 of Hammer & Chisel -> Done! - Eat pre-logged food for the day -> Done! - Drink 22 glasses of water -> Done! - Finish all the dishes -> Done! - 1 hour of house cleaning -> Done! - 2 hours of bookkeeping -> Not done; I did the 15 minutes I absolutely needed to. Ran out of time! - Before and after…

I would love some new friends as well!! Feel free to add! :)

JFT 08/08/16 - Day 1 of Hammer & Chisel -> Done! - Eat pre-logged food for the day -> Done! - Drink 20 glasses of water -> Done! - Wash all baby's bottles -> Done! - 1 hour of house cleaning -> Done! And then some! - 1 hour of Bookkeeping -> Ran out of steam and didn't get this done.. - Fold laundry for 20 minutes (huge…

New to this post; looking for accountability! JFT 08/08/16 - Day 1 of Hammer & Chisel - Eat pre-logged food for the day - Drink 20 glasses of water - Wash all baby's bottles - 1 hour of house cleaning - 1 hour of Bookkeeping - Fold laundry for 20 minutes (huge back log LOL)

BUMP! I recalculated at 30:35:35 today for 1699 calories.. not sure about this ratio though! I"ve been eating at 40:35:25 so this is really throwing me off.. Should I just trust the IIFYM site and eat at the 30:35:35 ratio??

^^^ Love this LOL :laugh: :laugh: :laugh:

Ok great!! I will take some pictures and measurements tomorrow morning! :)

Thank you!! I feel like I'm just spinning my wheels right now and going no where so this is very helpful :)

Ontario here! :) Feel free to add folks!

I started at 279 and am now down to my goal weight of 150!! :) Feel free to add me for any help or support! :)

Accounting Technician :)

Stay! ;)

Definitely spank! ;)

Ontario here! Feel free to add:)

I've been working as an Accounting Technician for over three years now! :)

I actually rest! Once in a while I'll do yoga or some kind of stretching though:)

Donuts!

All the time!

I got one of those mini peddlers I saw someone post on here this weekend.. it's great for under my desk!! I can sit here and workout as much as I want now! Makes me feel WAY less guilty about sitting at a desk all day!

Spank! ;)

Down 129lbs! :) If I can do this I promise you you can do this as well!! Keep with it and you will not be disappointed:)

Amazing!! Such an inspiration! Thank you for sharing :)

Wow all these posts and she still doesn't have someone to pick up her parcels? Why do people waste their time trying to convince her she's doing something wrong by buying BB products? You don't like BB; don't concern yourselves!

I also print to the farthest printer! Any excuse I can find to get up and walk a bit I take it! I also drink a lot of water at work so I do 10 jump squats everytime I hit the little girls room! May seem silly but when you pee 10 times a day at work that's an extra 100 jump squats on top of your regular exercise routine!

I WAS fat my entire life because I just shoveled whatever garbage food I could find into my mouth! Thank goodness I put an end to that trend!!

This!

Stay!

Likes to squat!!