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Alcohol Calories don't count?
A male friend of mine at work lost about 140 pounds 2 years ago and has successfully kept it off. He does not count calories and has a very specific way of eating (which I'm not going to go into here) but I asked him this the other day: "How have you managed to not gain back any weight with as much as you drink?" :laugh:…
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Thank you MFP users
Whit this being the week of Thanks, I would like to take this opportunity to thank all of you on MFP for all I have learned since being here. I will try to be brief, though it is not a strong suit of mine. :ohwell: Before I started MFP I lost a lot of weight. I did it strictly by eating low-carb. I did not exercise (other…
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Who is that girl?
So my daughter's come and tell me that my ex-husband said "tell your mom she needs a new Facebook Photo. That doesn't even look like her anymore." (btw - we are not even FB friends) A few weeks ago we all went out to dinner to celebrate my youngest birthday and it is the first time he has seen me in about 6 months or so.…
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Second Ticker?
Is there a way to have a second ticker on your profile?
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Las Vegas Peeps!
Hey there! Would love to make some more friends who live in the Las Vegas area! I have already made a couple and they are fabulous... well of course they are... WE LIVE IN VEGAS BABY!
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Lapse VS Relapse
I think one of the most difficult things to overcome is when we "slip up" and eat something not on our plan. We all need to understand that there is a difference between having a lapse and having a relapse. LAPSE: a temporary slip-up, typically due to a single instance of forgetfulness, inattention (or lack or willpower)…
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Please don't be mad but...
How do you eat when you are just not hungry? In all honesty, I have a very difficult time remembering to eat. I logged my food intake for the first time yesterday (have been on MFP for about a week) and was actually shocked to see how little I ate. Today I have DELIBERATELY made myself eat both breakfast and lunch despite…
