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Sugar Limits
I wanted to ask why is the sugar amount so low on myfitnesspal. I almost always go over my sugar even if it is healthy sugar such as from fruits and natural food. I just want to know how do others view this is is the sugar amount a realistic one when eating natural healthy sugars? BTW I have struggled with trying to fight…
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Loosing weight
Hello, My name is Jalana and I have been using MyFitnessPal for some time on and off. I have just recently decided I need to get serious about my weight loss but I am lacking quite a bit of support. I was hoping others would add me as a friend and we cansupport one another in our journerys to become healthier and…
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Help with fighting sugar addiction
First off I would like to say that I have been trying to fight sugar addiction for some time now. I always liked sweets and remember always turing to food when I was upset, I still do until this day expect turning to sweets has become so much worse. I have tried to go cold turkey, I have tried a gradual approach to cutting…
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Loosing weight not going well for a friend....
Hi so I am asking this for a friend. He is very disappointed because he cannot seem to loose the weight. He eats relatively healthy and indulgeces in a candy bar or slice if pizza here and there. He used to weight 240 this was after he lost about 10 lbs after he started going to the gym and changing uis diet to a healthier…
