I admit I'm a salt addict. I don't have a sweet tooth like many others - I live salt. I add it to meals before I even taste it. Would love to hear of any substitutes or strategies to stop using salt!
Thought I'd start my new year's resolution early! I started using MFP (seriously) last week and I love how it makes me accountable (no memory lapses :-) ) as I enter as I go using my ipad. I would love to hear from others on how they're going, how they overcome barriers and to motivate and support each other on our…