This post is for anyone who works overnight. How do you plan your meals/workouts? And what type of time schedule do you follow for eating and working out?
Goodmorning My name is Shaunice and I'm losing weight for my own personal reason as well as in hopes of joining the US Navy =] Today my starting weight is 190.9 And my plan is to just take one day at a time keeping track of my calories. I'm easing myself back into a healthy lifestyle so my main concern is to not over eat…
be interested. I need to actually sort through everything but I know I have jeans from ae, gap, and victoria secret. I also have a pea coat from ann taylor and shirts. if so let me know and ill post them =]
Anyone know of any good FREE streams?
I'd like to replace breakfast for a quick protein shakes or smoothies. Can you guys point me in the right direction to something heathy and yummy? Or give me some good recipes? Thanks =]
We've all heard the story before where the parent doesn't really support what the child wants to do with their life. So to please their parents the child changes their major to what will they think they might like as a career just to please mommy/daddy. I recently changed my major from fashion merchandising [my dream] to…
I'd like to start logging my workouts. None of them are in the system and I have no idea how many calories I burn a day...
And I honestly believe I can with this tool. Before I was using just a regular paper back food journal and it just wasn't good enough. Or should I say motivating enough. I wouldn't last a whole 4 days logging my food. This website helps me to be consistent and be able to track my sugar, carbs, and fat intake aswell. I plan…