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MY FIRST NSV!!!! (AT THE DR)
I went to my doctor today and she is always telling me to lose weight and quit smoking. And today She said that I looked really amazing!! And I got to tell her I had quit smoking for a month now!!!! The funny thing about the looking good is yes I have been working my buns off doing cardio and weights but I havent lost any…
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What am I doing wrong????
Ok I need help bad. I have been on a serious diet and exercise routine for 7 weeks now and I cant seem to lose any weight. I have uped my calorie intake three times. I started at 1200 then 1300 and now I try to eat 1400 but I struggle to eat that many. I also go to the gym 3-4 times a week. I do 30 mins of intense cardio…
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HELP!!!!!
Ok I need help bad. I have been on a serious diet and exercise routine for 7 weeks now and I cant seem to lose any weight. I have uped my calorie intake three times. I started at 1200 then 1300 and now I try to eat 1400 but I struggle to eat that many. I also go to the gym 3-4 times a week. I do 30 mins of intense cardio…
