HELP!!!!!
aberkdaber
Posts: 12 Member
Ok I need help bad. I have been on a serious diet and exercise routine for 7 weeks now and I cant seem to lose any weight. I have uped my calorie intake three times. I started at 1200 then 1300 and now I try to eat 1400 but I struggle to eat that many. I also go to the gym 3-4 times a week. I do 30 mins of intense cardio and about 30 minutes of weights. I dont know what im doing wrong and why all the sudden I cant lose. Im getting extremely discouraged and want to quit. PLEASE HELP.......
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