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for women because it might be TMI for men
Hi ladies!! I was wondering if anyone else gains about 2-5lbs while on there period? and should I skip weigh ins during this time so I don't get discouraged?
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Question
Should I track my off days or should I not? I am scared that tracking my off days will just be discouraging.
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Does the calorie tracker really help you lose weight?
Hi everyone!! I am new to this so I am a little skeptical. I just wanted to know if anyone had success with the calorie counter? did it really help anyone lose weight? I mean with exercise of course but you need both to see results not just one or the other. I just want to make sure this will help a bit because I have been…
