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Is too few calories possible???
If I eat fewer calories than I'm supposed to, will I lose weight more slowly or even gain weight? I'm confused about the whole "you have to eat this many calories" thing. If I can go a day eating only 1000 calories and feel ok about myself, why is that bad?
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BMI Blues
Does anyone else feel like BMI results are hurtful and discouraging? I hate seeing the word 'obese' beside my weight. I'm not totally sure how it works, but I know the weight range I'm supposed to be in to be BMI healthy and I feel like I'd be unhealthy skinny at that weight. Don't get me wrong, I am definitely overweight,…
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Restaurant Weakness
I just started with my fitness pal about 2 weeks ago. My biggest issue is craving restaurant foods, on the weekends especially. They are the worst! So many calories! Anyone else in the same boat or am I out here on my own? I know to fix the problem is to just cook the foods at home, but its just not the same. It isn't. But…
