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Protein Powder??
Does anyone suggest any good protein powders? I haven't taken them before and my midwife wants me to start since I lack protein in my diet. Just curious if anyone has any good recommendations. It is expensive so I would like to have to avoid the not so good ones!!
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Pregnancy and Migraines
Does anyone who is pregnant use anything that works great for migraines? Either natural or medications? I find that just using tylenol isn't very effective in treating those nasty headaches! Thanks!
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Pregnancy and Calories
So we just found out that we are expecting and I was wondering if anyone knew if it was dangerous for me to stay on the 1200 calorie a day diet. And what is the minimum calorie consumption I should be eating to be healthy for me and the baby? Thanks!
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Why am I not losing weight
I have been working out everyday, religiously, watching my calories and I haven't lost a pound. Actually I have gained 2 pounds since I have been working out/eating better. I have been counting calories for almost a month and working out steadily for a week. I figured I would have lost at least a pound by now but I…