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Self-Sabotage...Why Am I Doing It?
After years of wasting money at the gym and never seeing any weight loss, I finally joined MFP in October 2012. One day I saw a thread for a 50-mile November challenge and I decided to participate. Boy was I excited when November ended with me walking 63 miles! Within three months, I lost more weight than in all the years…
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Patting Myself On The Back...
I just updated my actual weight loss after looking back at my journal. I joined MFP on 10/7/12 at 148.6 lbs but back on 9/11/12 I weighed 153 lbs. (That's what made me start this journey.) And now look at where I am today! I. Am. Psyched!!!! 52 years old, going through menopause and FINALLY losing weight after years of…
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I'm going to starve today...Please help me!
I had a 6:30 appointment this morning, so I couldn't work out and lost out on my calorie cushion. :sad: I just got home and now after eating breakfast (Corn Flakes, skim milk & 150 calorie muffin) I'm left with just 807 calories for the rest of the day. Um...that's not gonna work for me as I don't eat salads and require…
