Hi all, anyone in the King George, VA area, I am looking to start a walking club at 9am on weekday mornings. Anyone out there interested? I am starting to get some energy but I don't like walking by myself, so I need motivation and support with others. Julie :drinker: :flowerforyou:
Hi all, I am new this week to this program. I have quite a bit of weight to lose as I have been heavy most of my life. The genetics are against me, having 2 kids (by C-Section on both), and having surgery this year (from almost having Uterine cancer). My doc put me on 1100 calorie diet last week and I stumbled across this…