Hey there everyone, It has been so long that I have been on MFP, a few years back I joined and began my journey of losing weight and learning about portion sizes, exercise and making new friends. I was consistent everyday logging my food and watching my calories and working out, I managed to lose a lot of weight but it is…
Hey there everyone on MFP, I am not entirely new here, I joined about two years ago or so (if I can recall) and managed to lose about 10kgs, with life changes and stress (my father passed away this year of cancer) and just falling off the wagon I am back to start over. I have not put on a huge amount, just mainly weight…
