-
Most Important to you - Calories, Fat or Carbs???
My goals are set on myfitnespal in terms of calories, carbs, fat, protein and so forth. Just wondering if you are trying to stay in line with ALL categories, or do you focus mainly on one thing, like calories? I've been trying to watch my carbs and find that I generally stay under calories when I do that, but am curious to…
-
Soda/Pop/Coke...whatever you call it!
Sorry if this question has been asked before, but can anyone tell me whether drinking DIET soda hinders weight loss and if so, how? I've seen a lot of posts about people who are going to quit drinking soda but they don't say whether it's regular or diet. Thanks in advance! :)
-
Friends? :)
I am not new to dieting but am new to consistently tracking my diet and exercise here. I would LOVE to make new friends so we can motivate each other! Please let me know if you will be my friend (that sounds very Mr. Rogers, doesn't it?). Thank you! Kristie
