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Isagenix?
Hello! I joined MFP 11 months ago. I have logged in the majority of those days with the exception of about 6 weeks where I just stopped. I got back on and log my food every day but haven't taken advantage of the support MFP can provide, I just logged on from my phone to log my food. I try to stay within 1200 calories a day…
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50% Carbs, 25% Protein and 25% Fat...what do you think?
Looking for a good daily breakdown to use as a goal. I definitely need to work on my sodium intake but that's another issue. I though of bringing carbs lower and upping the protein but since I'm a vegetarian I'm not sure I'll be able to do that. Plus, I need to reassess the meat substitutes I eat because they are…
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New to MFP, looking to share this experience
Looking to be accountable to someone besides myself so I can stay on track.
