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It's my 40th birthday tomorrow! 2 month progress pics
A couple months ago, I decided that I wanted to be in better shape in my 40s than I was in my 30s. Stephanie and I are eating healthier and exercising at least 5 days a week. (Thank you, Stephanie! and thanks for the help and motivation Cassandra, Mom and MFP friends. My 40th birthday is tomorrow. :) Here is a picture of…
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New to lifting - advice please?
Hi there! I am brand new to weight lifting. My partner Stephanie and I decided to get healthy and fit starting this past month. So far we have been eating well, walking and doing body weight exercises. For my upcoming 40th birthday, Stephanie just bought me this weight bench and weights.…
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Pedometer questions...
What a great challenge! I work from home and usually am on the couch unless I'm working out during the day. Trying to get in 100 miles this month will motivate me to get up and moving! I just ordered this pedometer just now. Ozeri 4x3motion Digital Pocket 3D Pedometer with Tri-Axis Technology…
