toonafeesh

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Hello All - Introduction
My name is Andy and I am over 300 :( I am starting my diet/exercise once again. I was doing well and down about 25 lbs or so, but then in October, the wife had a baby and then holidays, etc, etc. I gained about 10 back in 2 months because of all of the eating out (no time to cook recently). I am still down about 15 lbs…
Calories for a Moderately Active 320 lb Man?
Hi everyone, I think this is my first post in the MFP forums, but have been using this app for quite some time. I have a huge question regarding caloric intake that I really need answered and I hope some of you may have some insight regarding this. How many calories do I need? Age: 31 Weight: 320 Height: 6' 0" Activity…

toonafeesh Member

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