I have been training with a personal trainer at 24 Hour Fitness and he gave me a few circuit training (resistance and cardio) workouts. I like this type of workout. I was wondering exactly what you guys do, and what an example of your circuit workout is?
I am a college student and have limited access to kitchen stuff. I have a microwave, a george foreman, an xpress redi set go cooker, and i have access to an oven. What are some good, healthy, simple recipes that I could make while in college.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
