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Early Morning Workout Buddy Needed!
Hi everyone, Due to life, its best if I work out in the mornings before work. I have to get up at 5.30 to be able to do this, is anyone else in the same boat? I had an idea to make a FB or whatsapp message group or something so we can all just tell each other we're up, and hold each other accountable. If anyone is into…
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Exercise at Work
Hello everyone! I know this might sound a bit daft, but does anyone know of some little exercises you could do at your desk just to get your heart going a bit during the day? Thanks!
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Newbie :)
Hello! Im Emily, Im 20 and Im really excited to have joined up to this site and to hopefully meet some brilliant people thanks!
