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aussies, do you know?
does anyone in australia know of where to get a comfortable,affordable, paracticle exercise bike?
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HELP!!Does any one get hungry after they go to sleep?
I have been diagnosed with Night eating syndrome NES. and its embarrasing how much I was overeating at night. I was given advice from my dr yesterday,so since then I have tried to eat more protien at dinner and before bed so I don't wake up starving and needing to eat...needless to say I'm not getting enough good quality…
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free fitness calculator with more exercises than MFP
I FOUND THIS AND ITS HELPFUL,STUFF ON HERE THATS NOT ON MFP COPY N PASTE THE LINK INTO YOUR ADRESS BAR,save to your favorites bar and off you go http://www.bupa.com.au/health-and-wellness/tools-and-apps/tools-and-calculators/burning-calories
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excersise caluculator for calories burnt
I FOUND THIS AND ITS HELPFUL,STUFF ON HERE THATS NOT ON MFP COPY N PASTE THE LINK INTO YOUR ADRESS BAR:happy: http://www.bupa.com.au/health-and-wellness/tools-and-apps/tools-and-calculators/burning-calories
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hello
my name is Lisa n i live in Australia
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pedometre question
:smile: does anyone know how to work out calories burnt when you have your total steps for the day finished on your pedometre?
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working out calories when excersing
I just finished my first week of MFP and have gained a tiny 200 gr.I am dissapointed with the scale result but will get the tape measure out and measure that way also. I have increased my activity and use all of the 1950 cals allocatied from MFP (before excersize). I have 47kg to lose (about 100 pounds). Is it best not to…
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any sunshine coast or QLD ers?
add me please:smile:
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Hi..new and looking for support,SUNSHINE COAST ,Q,AUST
HI! I've been on and off the weightloss wagon since I was 18, Someone in my family encouraged me to go to weight watchers because they 'thought'' I would benefit and the weight has been up and down ever since. (that person had struggles with body image) If only I knew to trust in myself and love myself I think I would not…
