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extreme shed shred
Has anyone done this routine?? Results??? I did 30 day shred w/ good results. Lkn for new results
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jillian michaels
Has anyone done & had results w/Cardio burn-banish fat,boost metabolism???
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new mfp
I'm new here. What is adding someone, is it to see their posts? I'm excited, starting 30DS tom.. !!
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ripped in 30
Anyone had any succes w/Ripped in 30 by Jillian Michaels?? I started one month ago doing brisk 30 min walk daily, protein shake after. 2 wks ago added ripped in 30 to my routine 6 days a wk.. haven't lost a pond :( .. getting discouraged
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ripped in 30
Anyone had any succes w/Ripped in 30 by Jillian Michaels?? I started one month ago doing brisk 30 min walk daily, protein shake after. 2 wks ago added ripped in 30 to my routine 6 days a wk.. haven't lost a pond :( .. getting discouraged
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which first??
I just started Ripped in 30 a few days ago & do 30 min brisk walk on treadmill. My goal is weight loss. Does it matter if I do video first or treadmill..I'm looking to maximize calories burned..:happy:
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ripped in 30
New to site & loving it. Has anyone tried Ripped in 30 by Jillian Michaels???
