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How well do BodyFit armbands work?
Hi there, I purchased a BodyFit LINK armband last night since there is a sale for MyFitnessPal members...and after looking at some posts here that most everyone loves them...I'm excited to get this! I have a few questions though.. - I tend to sweat a lot, even sometimes which just sitting at my desk...will that be a…
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Is it okay to carry over unused calories to the next day?
Hi all, it's just amazing how exercise can give you more calories to eat. :D But I was wondering if it is okay to "carry over" the unused calories to the next day. I go to the gym 3 times a week (just started out), but sometimes I don't use all my calories on those days. I was wondering because I'm going out to eat…
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Is it better to track as you go/eat or plan ahead?
Hi, I've been here for a while off and on...and am back on again. :D I've been wondering as I start again...in the past, I've always eaten and then tracked the food in my diary (and then by dinner I am saying...shoot I only have 300 calories left to eat :D ). I just had a thought...is it better to plan all the days ahead?…
