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Breastfeeding and losing weight
Anybody lose weight while breastfeeding? How many calories did you consume? I have mine set at 2400 because I definitely don't want to have my milk supply go down and I'm always hungry. I'm also kind of more focused on just making better choices than calories but curious if anybody has any advice!
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New mommy ready to get healthy!
Hi, I'm Sam!! My weight has been fluctuating for the past 5 years and when I got pregnant last year I was at my highest weight. I only gained 25 pounds with my pregnancy and have lost 20 of that but still have 50 to go to be at my goal weight! I gave birth to Lily Anne on September 3rd & shes my motivation. I'm ready to…
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Should I up my calories?
I've been at 1200 calories but I have started exercising more and eat my exercise calories. I do cardio 6 days a week and strength training 3 now... Should I change it from lightly active to active?
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No more broken feet! I'm back! Lets do this!
Hey guys! ' I have been on & off of MFP for the past 5 years or so. Lost weight, gained weight, lost weight, gained weight...you know the drill. This last year I had gotten into amazing shape. I was going to the gym 5 days a week, riding my bike/skateboarding to work every day & felt and looked great. I felt confident that…
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Two broken feet
I broke both of my feet last week :( I really want to lose weight during the two months I'm off of work on disability, but I'm not supposed to put weight on my feet. Any suggestions?
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Third times a charm?
This is my third time back on my fitness pal. I am 22 years old, 5'2" and 170 lbs. Last year I had been working out religiously and keeping track of calories on here and had gotten down to 148. Sadly, I fell off the bandwagon, started drinking a lot, stopped going to the gym and I am right back where I started. I hate to…
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"earned calories"
So my daily calorie goal I made for myself is 1200 and I've been burning about 400-600 calories on workout days. Today for instance I burned about 500 and so my calories for the day went up to 1715 calories. Would you recommend sticking to the 1200 I originally planned? Or eat more? I ate around 1400 calories and feel like…
